What The Left Hand Reveals

I love this journal-writing technique when I'm facing challenging decisions and I need to tap into my Higher Self for guidance.

Here's what to do:

Divide your journal page into two columns.

On the right hand side, using your right hand if you're right-handed, write out a question you need guidance on. (If you're a leftie, write the questions with your left hand on the left hand side, and the answers in the right hand column).

Swap the pen to the other hand - your left hand - and write whatever comes in to mind. It will most likely look like chicken scratch - just scribble away as legibly as possible.

Transfer the pen back again to the other hand - your dominant one - for more questions, and swap back for answers. You'll be amazed at what comes up when you give your Higher Self permission to come through your other hand.

Here are some questions to start with if you feel stuck:

What do I really want?

What is in my best interest?

What would my role model/hero/mentor/coach do?

What's the next best move for me?

What is my most important priority?

To a life you love to live!