Luckily, there is a magic formula. A formula I've downloaded from the Universe and my own turbulent roller coaster ride. It's worked for me, and it works for my clients.
But please. Let this be FUN, enjoyable, and a delicious unfolding.
Not a task list, a chore, an effort-full ordeal. I'm so not into that anymore.
So here's the juice on how to follow your inner C.O.M.P.A.S.S.
Tip 1 - C- Courage and Self-belief
This is the fundamental component to any achievements, any effort any creative endeavour. There are many complex aspect to this component, however, to get a massive kick-start do this exercise:
Write out "I am awesome because..." and list 50 answers.
Self-belief and self appreciation will be on turbo power!
Tip 2 - O - Orientation True North
Many make finding and following your life's purpose way more complicated than it needs to be. For those who like to ponder, I recommend the following texts for guidance:
- Martha Beck's Steering by Starlight
- Lance Secretan's The Spark, the Flame, the Torch
- Guy Finley's The Giant Leap
And for the ultimate in life purpose guidance I turn to Sir Richard Branson: "do what you love and have fun." Period. That's it! Nice, huh?!
Tip 3 - M - Magnetic Ripples
This is about how to connect deeply with others and create momentum on your dreams. How do you do THAT?
Start with compassion. That's knowing and understanding how someone else might be feeling (walk in someone else's high heels), and then be able to act with wisdom (so you don't get swept away with feelings). This about letting emotions release without releasing all over someone else! Tales practise.
Tip 4 - P - Panoramic 360 view
This is the capacity to look and see from as many different perspectives as possible. You can use the virtual Board of Directors to help flesh this one and give it some legs. (I have Sir Richard Branson, the Dalai Lama, my coach, Warren Buffet on my directors table). From time to time I consult them about a decision. It helps get some broader perspective that's for sure!
Tip 5 - A - Architecture of Beliefs
This aspect is critical. Beliefs are your operating software; they're either running programs that run smoothly with little effort, or they serve up struggle-street. Knowing how to re-wire beliefs is the single most powerful self-mastery skill you can master for long-term results.
How to do this? There are a multitude of techniques. Here is the simplest. Pick a belief you want running your life. For example, "I can have anything I desire." Write it out. Write it out again. Repeat 21 times per day. Repeat with enthusiasm and conviction. Whisper it to yourself as you go to sleep. Repetition will anchor the new belief as your new operating software.
Tip 6 - S - Surroundings
Never underestimate how your surroundings affect your attitude and your outcomes. There is lot of fun stuff to do here - including feng shui, colour, scents, decorating, and more.
Here's an easy tip: pick something you don't like in your surroundings. Replace it with something that makes you heart sing. Repeat each week with something new until everything in your surroundings makes your heart sing.
Tip 7 - Self-care
I have not met a single person who had no room to improve in this area. Seriously, self-care needs to be upgraded for most of us. It could be any aspect - sleep, nutrition, exercise, rest, relaxation, wardrobe, car cleanliness, see the dentist, get regular checks (blood pressure, eyes, hearing, breasts, etc), time out.
You probably know where you need to improve. So pick one thing (say, drink 2 more glasses of water per day) and do it.
Now you can get the support materials I publish for my exclusive coaching clients, and coach yourself to Self Mastery. I look forward to you joining us!
Zoe
p.s. If you join before the end of 2011 you can get ongoing access to the coaching resources at the current introductory rate. So hop on over and get started now :)
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